Jan 1, 2017

Isla, I'm sorry about Postpartum Depression

When Isla was born, in March, our lives as a family became very different. My life became very different. I was grateful and excited to have a brand new baby, but things seemed harder now than ever before - and they were. I did not adjust easily to having two children - and maybe I'm still not even used to it. Suddenly the people needing my attention out numbered me, and that was really hard. It seemed to be even harder than it should have been though, and it seemed to bring me less joy than I had hoped for.
I knew in the back of my mind that I was probably a prime candidate for postpartum depression - I've had depression myself before and it runs through my family history. It took me a long time though to realize and that that could be what was getting me down. It felt different than I expected or imagined. It was a very dark and frustrating time for me, and even to write it down now it is scary to face and admit to the things that went on in my mind and in my actions.
My depression in the past has been a lot of crying and a lot of shutting down and a lot of staying in bed. This time was very different. I was so so angry - all the time. I was angry when my baby woke up during the night. I was angry when my two year old didn't put her shoes on right away. I was angry because my husband couldn't possibly understand what I was feeling. I was angry that he would never have to be pregnant. I was angry with my body and with my mind. I was angry with myself. I was angry with God.
I did and said things as a parent that I hoped I would never ever do. Things that I am ashamed to remember right now. Suddenly any little thing was setting me off. I would be swearing in my head when I came to a yellow light. I was frantic and scattered all the time. This felt like the new me and suddenly I started to feel like I was never meant to be a wife or to have children. I felt like I had gotten myself in over my head and that I had chosen the wrong path for my life. I started to resent ever having the children I have - the beautiful and wonderful little girls who have blessed my life so much. That is when I started to feel like maybe this was not the way it was supposed to be. I hoped with all my energy that it was something that could change.
At my two month vaccination appointments with Isla, the nurse gave me a screening test for postpartum depression. I am grateful that by this point I had realized that I maybe had a problem. I took the time to slowly consider each question and to answer as honestly as possible. When I handed it back to her she was concerned. She asked a few follow up questions and said this needed to be faxed over to my family doctor and that I should follow up with her. It wasn't until about a month later that my girls needed appointments and so I finally made time for myself to go in too and talk to my doctor.
Being a new mom to your 1st, 2nd or 6th child is hard. There is so much to take in and so much to learn each time that it can be quite overwhelming. But when it was hard for me all the time and it was inhibiting me from feeling the joy of motherhood, and especially of a brand new baby, I knew it was a big problem - more than just regular life. I talked to my doctor and she prescribed medication and I have been taking it since then. It is still hard.

The year 2016 was one that brought a lot of hard times for our family. It brought some things that should have felt joyful, but mostly it brought trial. The days felt long, but the year flew by. Looking back on it all, this year feels like a haze to me. A lot of it feels vague and distant - I remember that there was pain and heartache and frustration, but I don't feel it anymore. There are some losses and some pains that I am still grieving, but as the fog of this year is starting to lift I am grateful for what I have come out of it with.
Isla, I am grateful that you have grown so strong and so tender in your first year of life. I am sorry that there are no monthly pictures documented of you and I am sorry that I don't remember exactly when you got your first tooth, or which day you first crawled. I am so grateful to you for your patience and your sweetness. I am grateful for what you let me learn and the ways you taught me to grow this year. Thank you baby girl. This year has meant more to me than you might ever know. And thank you to my other two and to so many others who I love so much, for their patience and love and support. I am ready for 2017.

1 comment:

  1. You're not alone. The anger was the worst part for me too. I remember I felt like the worst mother in the world - a total failure. Every other mother seemed to find it so easy, which only made me feel worse, like some kind of sissy who just couldn't hack it. The transition from one child to two is no joke, and I've heard many moms say this transition was the hardest for them too, so don't beat yourself up. I'm glad you've gotten some help, and I hope you know that there are many women behind you, willing to hold you up and tell you you're doing great work.

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