I have always mildly dealt with anxiety in my life - who hasn't? I have a way I like things done, a way that I feel comfortable, and an order to my life that I really need to have to function optimally. Since having a baby, just about all of those things has gone out the window. It's been really hard for me to not be able to have a clean living room all the time, to have little tiny baby things around all the time; to have clean laundry sitting in baskets and not getting folded; to watch Cecelia squirm and squawk and not really know what to do to help her. I've really had to do some adjusting in the way my brain works and copes. I'm okay with that, it's to be expected. But there is more than that - anxiety I was not expecting.
Before Cecelia was born I met with a social worker at the hospital, as a routine visit that they have set up for all moms. In the visit we talked a little bit about postpartum depression - something that has always been talked about around my house, and has been on my radar since getting ready to have our baby. Something she told me about that was new to me though was postpartum anxiety - the worrying too much and the stressing too much, as opposed to the distance and inability to manage that I was familiar with. I am so grateful she mentioned this to me.
As a mother, and especially a first time mother, we worry about our children. We wish it was possible for them to go throughout life never feeling pain or sadness or stress of any kind. We wish they could just stay as the perfect little being that were sent to us to start. You hope you can be the best they need, and that you will never be the cause for any pain or hurt to come to them. As you go on, even in the first couple of days and weeks, you quickly realise this is not possible. Still, you always want the very best for them and hope you're doing what they need to get that. This is normal. It's hard though to find and draw the line between this and the anxiety. When these thoughts and concerns consume you and frustrate your daily activities and other relationships, it's too much.
The conversation I had with that social worker before Cecelia was born has stuck with me, and I am so grateful it has. I have recently been toying with that line of what is reasonable motherly worry, and what is too much, and it's not a fun or easy place to be.
A week or so ago I was carrying Cecelia in her car seat and saw her head rocking a little bit, and suddenly out of no where found myself skipping from one scenario to another that could come of this, and before I knew it I was legitimately worried I was going to give my baby syndrome. Even now as I'm typing these things I know it's ridiculous, but the worry and the fear is still there. Lately I have found myself noticing something small and then going step by step from that to something catastrophic and horrific in my mind. This is not normal. I sit with Cecelia and hold her, and there are times when I cannot even enjoy her because I've convinced myself that it will hurt to much when (as if it is inevitable) something bad happens. I would watch Eric with Cecelia, when he has always always been a great father and care giver to her, and think that there's no way he can take care of her the way I can - that no one is capable of taking care of her as well I am. These things are not normal and they are not easy thoughts to conquer.
I am so grateful I was able to recognize all of this now, before it gets too hard to see. Eric and I had a good talk about it, and he had already started to recognize it as well. We've been working together on a bit of a system for him to be able to tell me, without me getting hurt or offended, "this is going to be okay, and you don't need to worry anymore about it." This is only a temporary fix. I know that I will need more help than this to get through this, and plan to visit with my doctor soon to address it, but it is amazing what family support and encouragement can do for your mental strength and health. My husband is amazing. My mom and my mother-in-law are fabulous. Even the men in my extended family have helped me to be strong and to cope. I am so grateful I have all of them, and that I know that this is manageable. Anxiety can be crippling, but it doesn't have to be. It does not have to be the end of the world.
So by default I have been absent from most all areas of the outside world. I have been working on a special project that I am really excited about - mostly in an effort to distract my mind and keep it from wondering, and also to give me something I can do for me while Cecelia doesn't need my immediate attention. I have ignored blogging, and have completely disappeared from Instagram. Hopefully I am back for a while now though, because I need those outlets and I need to have the social interaction I've felt like I cannot have lately.
Showing posts with label Sick. Show all posts
Showing posts with label Sick. Show all posts
Apr 29, 2014
Feb 28, 2014
Baby girl and I are spending a day in bed nursing and snuggling together - midwife's orders. I have a bit of a blocked milk duct and so to avoid it turning in to an infection of any kind (and especially mastitis) we are resting lots and nursing lots. Hope she's a hungry girl today!
***
By the end of the day we'd had a lot of fun together. We nursed and then mom showered and ate breakfast. Then we nursed and then lunch. Then we nursed and had a nap together - twice. It was a nice relaxing day and before we knew it dad was home and brought Booster Juice - mommy's very favourite.
Today wasn't just nice because it was relaxing though, today was good quality time I spent with my baby girl and it was a great day. Throughout the day you started to interact with me more than you have before. When you look at me you're usually looking all around, or at the corner of my face or at the light behind me. This morning you looked me straight in the eye and so I smiled and said a few things to you, and you gave me what I swear was a smile - a real honest smile. Then you looked away and kept doing what you do, exploring the world around you. Some smiles may be gassy ones, but I swear you are really starting to learn your body and your face and starting to use them to communicate with us. Your daddy felt it too when he got home. You went to him and snuggled for a bit and even after all the burps and gas were gone you had a very happy and content look on your face.
You are growing so fast and really turning in to your own little person. It won't be long I'm sure before dad and I have to ask you to turn down the personality a little bit, but for now it is amazing and exciting to watch.
Jan 25, 2013
Sick Sick Sick
Last Friday, right after we saw the mortgage guy, we went to a really fun show with Eric's parents. It was almost like Glee for grownups. It was a show choir called Rev52 and that show was called British Invasion. It was really fun to watch, and really well done.
But while we were at the show, and as we were leaving, I started to get really achy and tired and cold. I knew I was getting sick :( Alberta's had a bad strong of the flu this year, and I really thought I was going to escape it. Most every year I get a but if a cold and strep throat at worst, but it got me bad this year.
Saturday I was home all day in bed, and Sunday I went to the clinic. Eric had to teach in nursery, but his brother was kind enough to take me down and wait 2 hours with me until Eric got there. What a good brother. As soon as Eric got there I got in to see the doctor. She told me it was definitely the flu, and that I should stay home from work and be in bed only until at least Wednesday.
It was a strange flu. Every night I was sick I had a small trick played on me. In the middle of the night my fever would break, and I would wake up in literally a pool of sweat - we'd have to change the sheets every night, sometimes twice a night. But then as soon as it broke, my fever just climbed right back up again every time. It was the worst I've felt in a long time (years). I never threw up once though - just fevers, aches and pains.I tried to get back to work on Thursday, but only made it through half a day. Then I stayed home again on Friday.
Not only was being sick hard on me physically, but it was hard on Eric and I together as well. I felt like a complete invalid and was really guilt sending him to clean on his own a couple of times. Guilt does horrible things for our relationship, and I could not shake that feeling. I thin he probably felt it a bit too - in some ways I'm sure he wanted me to be able to care for myself, but he was very kind and supportive the whole time.
We made it through, but it was rough. I never want to be stuck in bed like that again.
But while we were at the show, and as we were leaving, I started to get really achy and tired and cold. I knew I was getting sick :( Alberta's had a bad strong of the flu this year, and I really thought I was going to escape it. Most every year I get a but if a cold and strep throat at worst, but it got me bad this year.
Saturday I was home all day in bed, and Sunday I went to the clinic. Eric had to teach in nursery, but his brother was kind enough to take me down and wait 2 hours with me until Eric got there. What a good brother. As soon as Eric got there I got in to see the doctor. She told me it was definitely the flu, and that I should stay home from work and be in bed only until at least Wednesday.
It was a strange flu. Every night I was sick I had a small trick played on me. In the middle of the night my fever would break, and I would wake up in literally a pool of sweat - we'd have to change the sheets every night, sometimes twice a night. But then as soon as it broke, my fever just climbed right back up again every time. It was the worst I've felt in a long time (years). I never threw up once though - just fevers, aches and pains.I tried to get back to work on Thursday, but only made it through half a day. Then I stayed home again on Friday.
Not only was being sick hard on me physically, but it was hard on Eric and I together as well. I felt like a complete invalid and was really guilt sending him to clean on his own a couple of times. Guilt does horrible things for our relationship, and I could not shake that feeling. I thin he probably felt it a bit too - in some ways I'm sure he wanted me to be able to care for myself, but he was very kind and supportive the whole time.
We made it through, but it was rough. I never want to be stuck in bed like that again.
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